News Post

Front page news post

Coaching Opportunities in 2014

We are absolutely committed to further improvement of the quaity of our training sessions to our increasing membership.

On 8th January at 5:45pm at the NISV, Tennis Centre we will outline thoughts for the development of coaching in club in 2014 and beyond.

Qualified coaches and anyone interested in becoming part of the coaching team in the future are invited. Please communicate this to anyone that you may think are interested or would be good candidates.

Chris & the coaching team

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Welcome To Our New Web Site

Welcome to our new look web site.

We have improved the front page so that it is easier to show club announcements, to provide informaion about sessions & races organised in the coming week and shows multiple photos of what we do.......run & have fun!

The menus have also been restructured so that it is easier & quicker to find information.

For new members, the welcome information and contact details have been simplified.

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Training Groups

Training Groups

Training Groups allow runners to train according to their training goals, they allow runners to have maximum benefit from the sessions and to allow us to get sessions started quickly.

Training Groups are now assigned for all runners who completed either the Crooked Mile or the Champagne Mile. The faster time has been used if both were completed. If you did not complete either then please join a Training Group with people of similar speed.

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