Liz Richards's club results

RaceDistanceTime
2018
Sirhowy Challenge 2018 (CC)10 miles1:35:26
Marathon results in 201826.2 miles3:53:31
2017
GLCL Race 2 - Rogerstone (CC)7 km12:00
Ponty Plod 2017 (CC)11 miles1:46:29
GLCL XC Race 1 - Parc Bryn bach7 km09:00
Cardiff Half Marathon 2017 (CC)13.1 miles1:45:28
Best Newport parkrun in August (CC)5 km24:28
Crooked Mile 2017 (CC)1 miles07:05
GLCL Road Race 5 - Cwmbran9 km1:18:00
GLCL Road Race 4 - Pontypool10 km1:02:00
GLCL Road Race 3 - Parc Penallta8 km1:12:00
GLCL Road Race 2 - Llanhennock (CC)8 km1:24:00
Whitebrook Wind-up 2017 Results (CC)10 km57:14
GLCL Road Race 1 - Parc Bryn Bach (CC)10 km1:12:00
Gilwern Grunt 2017 (CC)7.5 miles1:19:02
GLCL XC Race 5 : Chepstow Results10 km00:10
Newport Half 2017 Results (CC)13.1 miles1:48:55
GLCL XC Race 4: Usk Results10 km00:50
2016
Richard Burton 10K (CC)10 km47:51
Cardiff Half Marathon 2016 (cc)13.1 miles2:17:22
Crooked Mile (CC)1 miles06:48
Caerphilly 10K (CC) Results10 km46:49
Porthkerry 5 Results5 miles41:14
Kymin Dash 2016 Results7 miles56:25
Newport Half Marathon 2016 Results13.1 miles1:43:03
2015
Crooked Mile 2015 (CC)1 miles06:43
Tintern Trot 2015 (CC)6 miles53:39
Caerphilly 10k 2015 (CC)10 km46:49
Cwm Ogwr 5 Mile Race (CC)5 miles36:58
Kymin Dash 20157.1 miles55:47
December parkruns 2014 (CC)5 km23:41
2014
Bog & Bryn Results (CC)13.6 miles2:15:15
Cardiff Half Marathon 201413.1 miles1:38:08
Wentwood Woodlark (CC)8 miles1:19:18
Aug 2014 Crooked Mile1 miles06:49
Scenic 7 2014 (CC)7 miles58:51
Caerphilly 10K (CC)10 km49:42
Sirhowy Challenge (CC) 10 miles1:31:46
Kymin Dash 20147.1 miles57:35
Any Marathon in 2014(CC)26.2 miles3:35:46
Admiral City of Newport Half Marathon (CC)13.1 miles1:44:43
Pontypool Home Run (CC)10 km48:58
2013
Cardiff Half Marathon Results (Club Championship)13.1 miles1:43:44
Best Newport Parkrun Result (Club Championship)5 km23:35
Sorbrook Challenge Results (Club Championship)10 km53:49
Newport Half Marathon Results (Club Championship)13.1 miles1:44:07