Gwyn Howells's club results

RaceDistanceTime
2017
GLCL Race 2 - Rogerstone (CC)7 km40:00
Ponty Plod 2017 (CC)11 miles2:35:12
GLCL XC Race 1 - Parc Bryn bach7 km31:00
Cardiff Half Marathon 2017 (CC)13.1 miles2:39:24
Best Newport parkrun in August (CC)5 km33:16
Crooked Mile 2017 (CC)1 miles09:25
Rose Inn 4 Mile Series Best Result (CC)4 miles44:01
GLCL Road Race 5 - Cwmbran9 km3:23:00
GLCL Road Race 3 - Parc Penallta8 km2:11:00
GLCL Road Race 2 - Llanhennock (CC)8 km2:48:00
Whitebrook Wind-up 2017 Results (CC)10 km1:27:33
Gilwern Grunt 2017 (CC)7.5 miles2:11:52
GLCL XC Race 5 : Chepstow Results10 km01:02
Newport Half 2017 Results (CC)13.1 miles2:37:58
GLCL XC Race 4: Usk Results10 km03:24
Chepstow Night Race 2017 Results8.2 km1:17:58
GLCL X/C 2016/17 Race 3 Monmouth10 km04:24
2016
Richard Burton 10K (CC)10 km1:05:51
Wentwood Woodlark (CC)8 miles2:05:36
Cardiff Half Marathon 2016 (cc)13.1 miles2:37:19
Crooked Mile (CC)1 miles09:32
Caerphilly 10K (CC) Results10 km1:04:43
Kymin Dash 2016 Results7 miles1:22:56
2015
Cardiff Half Marathon 2015 (CC)13.1 miles2:29:34
Crooked Mile 2015 (CC)1 miles09:24
Tintern Trot 2015 (CC)6 miles1:13:46
Caerphilly 10k 2015 (CC)10 km1:00:48
Cwm Ogwr 5 Mile Race (CC)5 miles46:52
Kymin Dash 20157.1 miles1:16:00
City of Newport Half Marathon13.1 miles2:18:19
December parkruns 2014 (CC)5 km31:12
2014
Cardiff Half Marathon 201413.1 miles2:17:02
Aug 2014 Crooked Mile1 miles09:12
Caerphilly 10K (CC)10 km1:01:24
Sirhowy Challenge (CC) 10 miles2:01:44
Kymin Dash 20147.1 miles1:16:11
Admiral City of Newport Half Marathon (CC)13.1 miles2:16:52
2013
Best Rose Inn Results (Club Championship)4 miles35:38
Caerphilly 10K Results (Club Championship)10 km58:32
Sorbrook Challenge Results (Club Championship)10 km64:02
Newport Half Marathon Results (Club Championship)13.1 miles2:16:32
Pontypool 10K (Club Championship)10 km61:50