2017 |
Best Newport parkrun in August (CC) | 5 km | 33:23 |
2016 |
Any Newport parkrun in December 2015 | 5 km | 30:15 |
2015 |
Crooked Mile 2015 (CC) | 1 miles | 08:21 |
2014 |
Prosseco Mile (Race 2) | 1 miles | 07:36 |
Cardiff Half Marathon 2014 | 13.1 miles | 1:59:12 |
5k Time Trial - 30th April 2014 | 5 km | 26:16 |
VLM 2014 | 26.2 miles | 4:33:12 |
San Domenico 30k 2014 | 30 km | 2:58:12 |
Any Marathon in 2014(CC) | 26.2 miles | 4:33:12 |
Admiral City of Newport Half Marathon (CC) | 13.1 miles | 1:51:25 |
Pontypool Home Run (CC) | 10 km | 52:43 |
2013 |
5K Time Trial Result | 5 km | 23:39 |
Cardiff Half Marathon Results (Club Championship) | 13.1 miles | 1:45:39 |
Best Newport Parkrun Result (Club Championship) | 5 km | 22:49 |
Best Rose Inn Results (Club Championship) | 4 miles | 28:55 |
Scenic 7 Results (Club Championship) | 7 miles | 58:13 |
Riverbank Rollick Results (Club Championship) | 9 miles | 1:26:42 |
Newport Half Marathon Results (Club Championship) | 13.1 miles | 1:50:28 |
Any 2013 Marathon (Club Championship) | 26.2 miles | 4:08:24 |