| 2015 |
|---|
| VM London Marathon 2015 | 26.2 miles | 4:45:53 |
| Any Marathon in 2015 | 26.2 miles | 4:45:53 |
| Rhayader Round the Lakes 20 mile - 2015 | 20 miles | 3:26:27 |
| City of Newport Half Marathon | 13.1 miles | 1:54:07 |
| Pontypool 10K Home Run | 10 km | 54:10 |
| December parkruns 2014 (CC) | 5 km | 27:30 |
| 2014 |
|---|
| Scenic 7 2014 (CC) | 7 miles | 1:03:29 |
| Time Trial - 26th Feb 2014 | 5 km | 28:23 |
| 2013 |
|---|
| Cardiff Half Marathon Results (Club Championship) | 13.1 miles | 1:55:56 |
| Best Newport Parkrun Result (Club Championship) | 5 km | 25:23 |
| Caerphilly 10K Results (Club Championship) | 10 km | 52:12 |
| Scenic 7 Results (Club Championship) | 7 miles | 63:21 |
| Sorbrook Challenge Results (Club Championship) | 10 km | 55:20 |
| Riverbank Rollick Results (Club Championship) | 9 miles | 1:31:20 |
| Newport Half Marathon Results (Club Championship) | 13.1 miles | 1:56:52 |
| Pontypool 10K (Club Championship) | 10 km | 55:30 |
| Any 2013 Marathon (Club Championship) | 26.2 miles | 4:32:27 |
