Karen Penny's club results

RaceDistanceTime
2017
GLCL Road Race 5 - Cwmbran9 km9:02:00
2015
Caerphilly 10k 2015 (CC)10 km55:52
1 Mile Time Trial - Race 21 miles07:50
Cwm Ogwr 5 Mile Race (CC)5 miles45:16
Spring 1 Mile Time Trial (Groups 5 & 6)1 miles07:43
Asics Manchester Marathon 201526.2 miles4:57:00
Any Marathon in 201526.2 miles4:57:00
Gloucester 20 Miler 201520 miles3:32:04
City of Newport Half Marathon13.1 miles2:05:41
Pontypool 10K Home Run10 km59:17
December parkruns 2014 (CC)5 km29:12
2014
Cardiff Half Marathon 201413.1 miles2:14:05
Scenic 7 2014 (CC)7 miles1:15:23
Caerphilly 10K (CC)10 km58:51
Kymin Dash 20147.1 miles1:15:44
Brighton marathon 201426.2 miles4:55:25
Forest of Dean, Spring Half 201413.1 miles2:20:12
Gloucester 20 Miler20 miles3:50:53
Any Marathon in 2014(CC)26.2 miles4:55:25
Admiral City of Newport Half Marathon (CC)13.1 miles2:07:46
Pontypool Home Run (CC)10 km1:00:30