2018 |
Pembrey Gwent XC | 8 km | 39:42 |
Gwent League Llandaff | 10 km | 41:02 |
2015 |
Cardiff Half Marathon 2015 (CC) | 13.1 miles | 1:38:02 |
VM London Marathon 2015 | 26.2 miles | 3:28:40 |
Any Marathon in 2015 | 26.2 miles | 3:28:40 |
2014 |
Bog & Bryn Results (CC) | 13.6 miles | 1:54:32 |
Cardiff Half Marathon 2014 | 13.1 miles | 1:28:57 |
Pontypool Home Run (CC) | 10 km | 42:35 |
2013 |
Champagne Mile Results | 1 miles | 05:38 |
Best Rose Inn Results (Club Championship) | 4 miles | 26:05 |
Scenic 7 Results (Club Championship) | 7 miles | 50:15 |
Pontypool 10K (Club Championship) | 10 km | 42:42 |
Any 2013 Marathon (Club Championship) | 26.2 miles | 6:00:00 |