Keith James's club results

RaceDistanceTime
2017
Cardiff Half Marathon 2017 (CC)13.1 miles1:50:00
Rose Inn 4 Mile Series Best Result (CC)4 miles27:45
GLCL Road Race 4 - Pontypool10 km2:16:00
GLCL Road Race 3 - Parc Penallta8 km38:00
GLCL Road Race 2 - Llanhennock (CC)8 km20:00
Marathon 2017 results (CC)26.2 miles3:35:09
Newport Half 2017 Results (CC)13.1 miles1:31:23
GLCL X/C 2016/17 Race 3 Monmouth10 km01:27
December Parkrun 2016 Club Champ Results5 km21:13
2016
Any Marathon in 2016 (CC)26.2 miles3:46:21
Cardiff Half Marathon 2016 (cc)13.1 miles1:37:44
Tintern Trot (CC) Results6 miles48:47
Newport Half Marathon 2016 Results13.1 miles1:29:31
Any Newport parkrun in December 20155 km20:22
2015
Elan Valley 10 Mile 2015 Results (CC)10 miles1:09:12
Cardiff Half Marathon 2015 (CC)13.1 miles1:39:18
Crooked Mile 2015 (CC)1 miles05:34
Tintern Trot 2015 (CC)6 miles48:00
VM London Marathon 201526.2 miles3:28:40
Brighton marathon 201526.2 miles3:41:11
Any Marathon in 201526.2 miles3:28:40
City of Newport Half Marathon13.1 miles1:28:48
December parkruns 2014 (CC)5 km22:32
2014
Prosseco Mile (Race 3)1 miles05:31
5k Time Trial (Pre Cardiff Half Marathon)5 km19:17
Aug 2014 Track Mile - Groups 5 & 6 1 miles05:48
Kymin Dash 20147.1 miles53:58
Manchester marathon26.2 miles3:41:58
Gloucester 20 Miler20 miles2:30:49
Any Marathon in 2014(CC)26.2 miles3:27:58
Admiral City of Newport Half Marathon (CC)13.1 miles1:32:48
Pontypool Home Run (CC)10 km41:43
Time Trial - 26th Feb 20145 km24:37
2013
5K Time Trial Result5 km19:54
Best Newport Parkrun Result (Club Championship)5 km20:20
Best Rose Inn Results (Club Championship)4 miles26:35
Murder Mile Results (Club Championship)1 miles10:37
Caerphilly 10K Results (Club Championship)10 km41:27
Riverbank Rollick Results (Club Championship)9 miles1:09:01
Any 2013 Marathon (Club Championship)26.2 miles3:34:42