Trail Run - Bluebell from ABERCARN

Meeting Location: 
St Luke's Surgery, Abercarn, NP11 5GX

This week's trail run will be "Bluebell" - unfortunately it's there won't be any bluebells this time! Route is approximately six miles with plenty of hills, pace is social with regular regrouping, so suitable for all. Trail shoes strongly recommended, headtorch essential. 

Meet at St Luke's Surgery, Abercarn NP11 5GX at 6:30 for a prompt 6:45 start.

Caerleon Canter

Training Route: 
Meeting Location: 
Civic Centre

All groups meet at the Civic Centre.

Due to the use of the underpass on the outbound and inbound leg of this route, please can all groupsstick to their departure times for the safety of all our runners.

Group 6: 18:35pm

Group 5: 18:40pm

Group 4: 18:45pm

Group 3: 18:50pm

Group 2: 18:55pm

Group 1: 19:00pm

Mile Reps

Meeting Location: 
NISV @18:30

All groups meet at NISV at 18:30pm for an 18:45pm departure.

Group leaders will provide full session details on the night.

Mile Reps using the loop around NISV.

The return of the Greyhound

Training Route: 
Meeting Location: 
Civic Centre

Due to the use of the underpass on this route, all groups must stick to their departure times.

Please, can all groups upon reaching the Greyhound pub, turn and recover on the downhill if needed, DO NOT STOP!

Group 6: 18:35pm

Group 5: 18:40pm

Group 4: 18:45pm

Group 3: 18:50pm

Group 2: 18:55pm

Group 1: 19:00pm

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