All runners to meet at the Civic Centre. Please depart at the stated times, and only cross the roads at the directed points, please ask your LiRF/CiRF if you are unsure.
Group 6: 18:35pm
Group 5 18:40pm:
Group 4 18:45pm:
Group 3: 18:50pm:
Group 2 18:50pm: Please see your LiRF - Route extension to make the total distance to 8miles
Group 0/1 18:55pm: Please see your LiRF - Route extension to make the total distance 8miles