Meeting Location:
NISV @18:30
Website:
All meet at NISV at 18:30 for an 18:45 departure:
Group Leaders will provide full session details on the night:
Group 1 & 2: Track 800m Rep Session
Group 3 & 4: SDR (Eastbound) Out & Back Intervals
Group 5 & 6: SDR (Westbound) Bridge Efforts