Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Chris Davies

When did you join?: 
03/1988
How long have you been running?: 
35 years
What's your favourite running surface?: 
I love road running.
How did you start running?: 
<p>My brother, Martin &quot;Turtle&quot; Davies ran the very first London Marathon. He was my inspiration.</p>
Any message to newcomers?: 
<p>Lliswerry has always offered a real welcome but in the last 5 years, since we launched Newport parkrun we have a evolved into a warm, friendly community of like minded people. Our priority is participation &amp; helping runners gain confidence to do their best.</p>

Desmond Jones

When did you join?: 
08/2013
How long have you been running?: 
2 years
What's your favourite running surface?: 
trail, fields, and fell
How did you start running?: 
<p>The company I worked for was helping to raise money for Kidney Wales and asked me if I&#39;d like to run for the company on a team in the Cardiff 10k.</p>
Any message to newcomers?: 
<p>I still remember thinking a kilometer was a long way when I started running. We all start slow. So don&#39;t worry about it. Just stick to it, and don&#39;t do too much too fast. One day you&#39;ll suprise yourself, and when you least expect it, someone will call you a runner :-)</p>

Matt Phillips

When did you join?: 
10/2014
How long have you been running?: 
18 months
What's your favourite running surface?: 
Road and Trail
How did you start running?: 
When you look at an old picture of yourself completing the Cardiff half at 25, then look in the mirror at 30 you realise its time to hit the streets again!
Any message to newcomers?: 
There's nothing quite like running in maroon and white.........its a special feeling

Matt Hennah

When did you join?: 
09/2015
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road or trail
How did you start running?: 
I needed to lose some weight for my upcoming wedding in 2013 so started running. 3 stone later and here I am running for Lliswerry!
Any message to newcomers?: 
I hesitated for 12 months over joining a club and can honestly say I regret not joining sooner. From my 1st training session I was made to feel like part of the Lliswerry family. Don't hesitate, join!

David Brown

When did you join?: 
03/2014
How long have you been running?: 
2-3 Years
What's your favourite running surface?: 
Anything really - quite like running uphill, no idea why!
How did you start running?: 
<p>Turned 40, wanted to lose weight and gain some level of fitness before the inevitable heart attack arrived. I started jogging around the streets, Park Run came soon after closely followed by joining this club.</p>
Any message to newcomers?: 
<p>1. Join the club, you are already fast enough (guaranteed), its brilliant for beginners and you will improve so much quicker than just jogging by yourself. 2. Don&#39;t try to do too much too soon, listen to your body.</p>

Nettie

When did you join?: 
08/2012
How long have you been running?: 
On and off 8years
What's your favourite running surface?: 
Cross Country and trail.
How did you start running?: 
<p>Ran cross country in school, subject to injury and several years on and off crutches. Then following watching London 2012, I just had to get back into it and searched for local friendly clubs, and following a recommendation I found myself with Lliswerry and haven&#39;t looked back since.</p>
Any message to newcomers?: 
<p>Fantastic club with so much support for newcomers and very welcoming for runners of all abilities. The group structure to training means no one gets left behind and you can always develop and move up groups. Whether you&#39;re looking for competition or just social runs Lliswerry has it.</p>

Geoff Roynon

When did you join?: 
01/2014
How long have you been running?: 
3 years
What's your favourite running surface?: 
Trail, road
How did you start running?: 
Decided one that enough was enough and had to get fit again.
Any message to newcomers?: 
You can do it!

Stuart Lukins

When did you join?: 
01/2013
How long have you been running?: 
4 years
What's your favourite running surface?: 
Anything outdoors !
How did you start running?: 
I started very, very slowly and unable to run more than a hundred yards. I was running by myself until a wonderful friend suggested I joined Lliswerry Runners. Wouldn't of believed I could come so far.
Any message to newcomers?: 
Never be afraid to give running a chance, we all started somewhere.

Paul Day

When did you join?: 
01/2002
How long have you been running?: 
23 years
What's your favourite running surface?: 
Any
How did you start running?: 
My son joined Newport Harriers in 1994 and I started running while he trained. Within weeks I was training seriously and a member of Newport too.
Any message to newcomers?: 
Probably the hardest thing you'll do is coming to a club session first time. After that you'll find all the company, inspiration and support you need to achieve whatever you aim for.

Tim Reese

When did you join?: 
01/2006
How long have you been running?: 
10 years
What's your favourite running surface?: 
Off road, particularly forests or coastal path
How did you start running?: 
<p>Got fat and thought oh Bu**er best do something about it!.Joining the club was the biggest single thing that improved my running ( and my social life too!).</p>
Any message to newcomers?: 
<p>Put aside any doubts you have about your size,shape ,speed. If you have started running you are a runner. Join a club, especially one as friendly as Lliswerry Runners, and you will make good friends, your running will seem easier and your performance will improve naturally.</p>

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