Sarah Lauder (Laud)

When did you join?:
11/2012
How long have you been running?:
24 years
What's your favourite running surface?:
Road
How did you start running?:
<p>Running away from my Mom ;-) I ran both XC and 1500m from the age of 11. I'd run plenty of races before joining, but found the speedwork difficult to do on my own. I chatted to few members at Newport parkrun, came down and tried a session and the rest is history!</p>
Any message to newcomers?:
<p>Joining Lliswerry will be the best running decision you can make. The support from clubmates, at training, parkrun, races and during injuries really is incredible. Also, if you are a lady, we are always looking for more ladies of all abilities to come and join our XC and road teams :-)</p>