Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Mr Gareth Barrington

When did you join?: 
08/2014
How long have you been running?: 
23 years
What's your favourite running surface?: 
XC
How did you start running?: 
Started running back in 1994 just before I joined the Welsh Guards, and since I left the Army in 2006 I've always ran just to keep fit, but since joining Lliswerry running club I've taken my running to a whole new level
Any message to newcomers?: 
If your new to running don't be overwhelmed by experienced runners or a running club but just enjoy the benefits running can give, from physical fitness, mental health and the social side.

Sarah Lauder (Laud)

When did you join?: 
11/2012
How long have you been running?: 
24 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>Running away from my Mom ;-) I ran both XC and 1500m from the age of 11. I&#39;d run plenty of races before joining, but found the speedwork difficult to do on my own. I chatted to few members at Newport parkrun, came down and tried a session and the rest is history!</p>
Any message to newcomers?: 
<p>Joining Lliswerry will be the best running decision you can make. The support from clubmates, at training, parkrun, races and during injuries really is incredible. Also, if you are a lady, we are always looking for more ladies of all abilities to come and join our XC and road teams :-)</p>

Lisajnicholls

When did you join?: 
03/2016
How long have you been running?: 
9 months
What's your favourite running surface?: 
Grass road
How did you start running?: 
Parkrun

Patrick Hoare

When did you join?: 
04/2010
How long have you been running?: 
39 years!
What's your favourite running surface?: 
Road
How did you start running?: 
<p>My Dad and elder brother ran so I went along to a local running club in Hampshire in 1976. When I moved to Magor, I joined Chepstow but the lure of a friendly running club in Lliswerry was too much to ignore!</p>
Any message to newcomers?: 
<p>Enjoy the camaraderie and enjoy staying fit</p>

Neil Sidney

When did you join?: 
12/2013
How long have you been running?: 
6 years
What's your favourite running surface?: 
All
How did you start running?: 
Introduced to Cardiff parkrun by a friend and so the story goes. Came to Newport for their first parkrun and never left. Soon afterwards the brothers Grimm (Chris & Nick Davies) convinced me to give a Lliswerry training session a go...and now they can't get rid of me! I have recently (May 16) qualified as a LiRF so if you want any hints or tips on getting into running or what Lliswerry can do for you, just ask.
Any message to newcomers?: 
Have fun, it is the most important aspect.

David Phillips

When did you join?: 
08/2016
How long have you been running?: 
2 years
What's your favourite running surface?: 
Road
How did you start running?: 
I decided that sitting behind a desk all day may actually have saved my joints albeit made me unfit but I thought the latter can be reversed but lack of the former cannot! I ran to a lamppost and back then got in my car and drove home, then decided to run to the next lamppost get in my car and drive home etc., etc.
Any message to newcomers?: 
Running is a big an addiction as anything out there, I have so many in-depth hobbies that some of which I have had all my life nearly but running took over all of my hobby/spare time the instant I started achieving much more than my targets.

Ron Davies

When did you join?: 
07/2013
How long have you been running?: 
3 Years
What's your favourite running surface?: 
Road and XC. I should do more XC though!
How did you start running?: 
After watching my father in law get fit and healthy for a Kidney transplant. It encouraged me to get fit and to raise money for Kidney Research Wales. Joined Lliswerry Runners to improve my running and reach a goal of running a marathon which i will complete in April.
Any message to newcomers?: 
Come and join a great club which will help achieve your goals. We are a friendly lot and will encourage everyone no matter how well you can run.

Jon Kendall

When did you join?: 
05/2016
How long have you been running?: 
About 6 Years
What's your favourite running surface?: 
Road
How did you start running?: 
I started running in 2010 by following the Couch to 5K Program
Any message to newcomers?: 
Come along and try it out, you've got nothing to lose.

Paul Day

When did you join?: 
01/2002
How long have you been running?: 
23 years
What's your favourite running surface?: 
Any
How did you start running?: 
My son joined Newport Harriers in 1994 and I started running while he trained. Within weeks I was training seriously and a member of Newport too.
Any message to newcomers?: 
Probably the hardest thing you'll do is coming to a club session first time. After that you'll find all the company, inspiration and support you need to achieve whatever you aim for.

Ruth Ovey

When did you join?: 
10/2012
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road mostly but don't mind muck on the odd occasion.
How did you start running?: 
<p>Race for life, my sons friend had leukaemia aged 9. I was determined to run all 5k. I started by running lamppost to lamppost. Then Paul Harmes mentioned Park Run and Lliswerry Runners and I have never looked back. There is always someone to run with and made some incredible friendships.</p>
Any message to newcomers?: 
<p>A really friendly club. Lots of encouragement and support no matter what your ability or capability. Everyone is welcomed with open arms. It is like having a huge extension to your family.</p>

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