Event Calendar

May 2018

Mon	Tue	Wed	Thu	Fri	Sat	Sun
30	1	2	3	4	5	6
	GLCL Race 1: Parc Bryn Bach 7:30pm	Weds Easy Fartlek Session 6:30pm		Friday [email protected] informal run with Roni! 6:00pm	parkrun (Newport & Riverfront) 9:00am	Sunday Trail Run 7:00am NISV Sunday Mornings @ 8 (3 Pace groups) 8:00am Sunday Trail Run 9:00am
7	8	9	10	11	12	13
Ruth's Monday Conditioning Class 6:30pm	Tuesday Canal Tempo 6:30pm	Weds Speed Session:Track/Road 6:30pm	Trail Run - Bluebell 6:30pm	Friday [email protected] informal run with Roni! 6:00pm	parkrun (Newport & Riverfront) 9:00am	NISV Sunday Mornings @ 8 (3 Pace groups) 8:00am Sirhowy Challenge (CC) 10:00am
14	15	16	17	18	19	20
	Mountain Road 6:30pm	Weds Interval Session Road/Track 6:30pm		Friday [email protected] informal run with Roni! 6:00pm	parkrun (Newport & Riverfront) 9:00am	Sunday Trail Run 7:00am NISV Sunday Mornings @ 8 (3 Pace groups) 8:00am Sunday Trail Run 9:00am
21	22	23	24	25	26	27
	GLCL Race 2: Undy 7:30pm	Bird Sanctuary: Pyramid Session 6:30pm	Trail Run - Twmptasticish from CWMCARN 6:30pm	Friday [email protected] informal run with Roni! 6:00pm	parkrun (Newport & Riverfront) 9:00am	NISV Sunday Mornings @ 8 (3 Pace groups) 8:00am
28	29	30	31	1	2	3
	Old Faithful (Canal Last) 6:30pm	5km Time Trial 6:30pm