Kevin Russell's championship scores for 2017

LPF Calculation

Best Newport Parkrun / Equivalent 5K time19:51

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Any Marathon in 2017 (CC)26.2 miles4:05:36189.0150
Participate in the GLCL XC races in 2017 (CC)-----
Participate in the GLCL Road races in 2017 (CC)8 km--105.090
Chepstow Night Race 2017 (CC)-----
Admiral City of Newport Half Marathon 2017 (CC)13.1 miles1:38:183996.2112
Gilwern Grunt 2017 (CC)7.5 miles1:13:371599.3136
Whitebrook Wind-Up 10k 2017 (CC)10 km0:50:538100.1143
Rose Inn 2017 (CC)4 miles0:28:183389.1118
Best Newport (Tredegar) parkrun in August (CC)5 km0:21:122597.2126
Crooked Mile 2017 (CC)-----
Cardiff Half Marathon 2017 (CC)13.1 miles1:40:524093.2111
Ponty Plod 2017 (CC)-----
Total (top 6)591.0785.0

Calculate Kevin Russell's LPF score for an event

Enter your estimated time for a distance to see your predicted LPF points.