Paul Dursley's championship scores for 2017

LPF Calculation

Best Newport Parkrun / Equivalent 5K time22:53

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Any Marathon in 2017 (CC)26.2 miles4:01:011104.6150
Participate in the GLCL XC races in 2017 (CC)10 km--105.0150
Participate in the GLCL Road races in 2017 (CC)8 km--105.0150
Chepstow Night Race 2017 (CC)8.2 km0:50:0620109.5131
Admiral City of Newport Half Marathon 2017 (CC)13.1 miles1:49:386499.587
Gilwern Grunt 2017 (CC)7.5 miles1:22:2325102.3126
Whitebrook Wind-Up 10k 2017 (CC)10 km0:56:1014104.5137
Rose Inn 2017 (CC)-----
Best Newport (Tredegar) parkrun in August (CC)5 km0:23:0845102.7106
Crooked Mile 2017 (CC)1 miles0:07:214487.8107
Cardiff Half Marathon 2017 (CC)13.1 miles1:56:558292.769
Ponty Plod 2017 (CC)11 miles1:50:182199.0130
Total (top 6)631.2848.0

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