Michelle Clabon's championship scores for 2017

LPF Calculation

DetailsTime
Best Newport Parkrun / Equivalent 5K time28:40

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Any Marathon in 2017 (CC)-----
Participate in the GLCL XC races in 2017 (CC)10 km--105.0120
Participate in the GLCL Road races in 2017 (CC)9 km--105.0150
Chepstow Night Race 2017 (CC)-----
Admiral City of Newport Half Marathon 2017 (CC)13.1 miles2:09:2450105.6101
Gilwern Grunt 2017 (CC)7.5 miles1:33:4311112.6140
Whitebrook Wind-Up 10k 2017 (CC)10 km1:06:0018111.4133
Rose Inn 2017 (CC)-----
Best Newport (Tredegar) parkrun in August (CC)5 km0:28:0433106.0118
Crooked Mile 2017 (CC)1 miles0:08:082499.4127
Cardiff Half Marathon 2017 (CC)-----
Ponty Plod 2017 (CC)11 miles2:07:3713107.1138
Total (top 6)647.8808.0

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