Jack Rowland's championship scores for 2017

LPF Calculation

Best Newport Parkrun / Equivalent 5K time19:11

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Any Marathon in 2017 (CC)26.2 miles3:55:25189.8150
Participate in the GLCL XC races in 2017 (CC)10 km--105.060
Participate in the GLCL Road races in 2017 (CC)9 km--105.0150
Chepstow Night Race 2017 (CC)8.2 km0:42:187108.7144
Admiral City of Newport Half Marathon 2017 (CC)13.1 miles1:28:289103.4142
Gilwern Grunt 2017 (CC)-----
Whitebrook Wind-Up 10k 2017 (CC)10 km0:46:043106.8148
Rose Inn 2017 (CC)4 miles0:24:441198.6140
Best Newport (Tredegar) parkrun in August (CC)5 km0:19:237102.7144
Crooked Mile 2017 (CC)1 miles0:05:196101.7145
Cardiff Half Marathon 2017 (CC)13.1 miles1:28:127103.0144
Ponty Plod 2017 (CC)11 miles1:26:113106.2148
Total (top 6)635.0885.0

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