Sarah Louise Francis's championship scores for 2017

LPF Calculation

Best Newport Parkrun / Equivalent 5K time23:09

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Any Marathon in 2017 (CC)26.2 miles3:38:341116.7150
Participate in the GLCL XC races in 2017 (CC)7 km--105.030
Participate in the GLCL Road races in 2017 (CC)10 km--105.0150
Chepstow Night Race 2017 (CC)8.2 km0:53:098104.4143
Admiral City of Newport Half Marathon 2017 (CC)13.1 miles1:41:559108.3142
Gilwern Grunt 2017 (CC)7.5 miles1:23:526101.6145
Whitebrook Wind-Up 10k 2017 (CC)10 km0:55:337106.9144
Rose Inn 2017 (CC)-----
Best Newport (Tredegar) parkrun in August (CC)-----
Crooked Mile 2017 (CC)-----
Cardiff Half Marathon 2017 (CC)-----
Ponty Plod 2017 (CC)-----
Total (top 6)646.2874.0

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